flat shoe

  Shoes vary in sizes and in some cases, the sizing system is not universal. So it's important to know what size you are, even if you haven't shopped for shoes before.One of the most common shoe size is actually between 6 and 12. These are the French sizes that can be found on most brands of women’s shoes sold online or off-the-rack in France, which equals 2E and 4E respectively to other countries’ versions of Eu/US sizing systems.      Image source: https://www.zappos.com/ The most common shoe size is currently a men's shoe size 8. If you are looking for the average shoe size for women, that is either a men's or women's shoe size 8. That being said, individual feet varies in shape and width, so it can be difficult to find the perfect fit. If your toes are cramped or they are hitting the front of your running shoes when you walk, then you need to go down a half-size or full-size depending on which is more appropriate - if your heel slaps inside your running shoes ...

  A shoe's insole is a part of the shoe which provides cushioning and support to the foot.The insole can be made of cork, EVA, natural latex rubber, or silicone.      Image source: https://www.shoes.com/ The insole is designed to alleviate pressure on sensitive areas related to plantar fasciitis or metatarsal pain; this may be done by providing extra padding (i.e.: gel) under the heel arch and ball of foot.     Image source: https://www.dsw.com/  Good shoes are worth the investment—they keep your feet happy, healthy, and looking good.      Image source: https://www.zappos.com/ Sure, they’ll be obsolete in a few years when you can buy newer models with cooler technology, but for now your favorite pair is the key to happiness.      Image source: https://www.amazon.com/ And while you might not think about it much on a day-to-day basis, there are some things you should know about the insides of those shoes.     Ima...